You can be legitimately addicted to, and knowledge withdraws from, sugar. Refined sugar/ cane sugar is really truly evil for you (though corn syrup is arguably eviler), but horribly for most of us, it’s also in just about everything that’s concocted. Most people addicted to sugar don’t even apprehend it because it’s such a regular part of our nutrition. Your brain prepares sugar as an award, which leads to obsession and cravings. You CAN retrain your taste buds by leaving out all sugar for various weeks (including natural sugar), but it’s a rough few weeks because the retracts are no joke; Stress, despair, annoyance, desires, headaches, tiredness, and muscle aches are all regular sugar remove symptoms.